Set in the near future, Xanda is the name of a modern form of martial arts focusing on extreme speed and power that has arisen in China's heartland. A former fighter turned Xanda coach named Tieh (Zhang Hong-jun) relentlessly trains Lung, his son (Zhao Zi-long) to be the next champion. But after he suffers a defeat by the reigning Xanda champion (Teng Jun), Lung's friend Qiang (Sang Wei-lin) combines his traditional kung fu expertise with unorthodox Xanda training in order to become the next champion.
